Mind, Body, & Heart
Community Wellness
Healthy habits start with learning, exploring, and having fun—and that’s exactly what our community wellness programs provide. Hello Health offers engaging classes in cooking, nutrition, gardening, and movement that empower participants of all ages to make positive lifestyle choices. Join us and see how wellness comes to life in your community.
Bringing Health & Wellness to Your Community
Empowering communities with education, connection, and practical tools for whole-person wellbeing.
*All programs can be customized to meet the needs of your school, organization, or community.
Our Programs
Everyday Health Living
Support a lifestyle that feels nourishing, balanced, and sustainable.
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Mindful nutrition & meal planning
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Low-toxin living
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Everyday healthy habits
Gut Health, Metabolism & Hormones
Create harmony within the body by understanding its natural rhythms.
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Digestion & metabolic balance
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Immune support
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Hormone wellness
Mindset & Emotional Wellness
Strengthen the mind–body connection through calm, clarity, and resilience.
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Stress management & mindfulness
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Gratitude & positive mindset
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Emotional balance & healthy routines
Movement & Physical Wellbeing
Encourage healing, energy, and mobility through gentle, intentional movement.
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Mobility, flexibility & balance
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Injury prevention
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Restorative fitness & body awareness
Family, Community & Garden Wellness
Support healthier homes, connected communities, and hands-on learning in nature.
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Family health routines
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Child & teen wellness
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Healthy home environments
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Community & school garden programs
Specialized Workshops
Focused sessions designed to inspire curiosity and deepen understanding.
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Cravings & food–mood connections
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Intuitive eating & gut awareness
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Daily routines & wellness habits
Seasonal Wellness
Offerings that honor the natural rhythms and seasons.
Topics may include holiday wellness, immune support, seasonal nutrition, stress relief, and intention-setting for the New Year.
Partner Program Offerings
Hello Health proudly partners with Rooted in Wellness to expand our community programs with additional hands-on nutrition and garden-based learning. These offerings bring fresh, engaging experiences that help participants connect more deeply with food, nature, and their wellbeing.
Rooted in Wellness Programs May Include:
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CHOP Cooking – Fun, hands-on cooking classes for youth and adults
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Nourish & Grow – Interactive gardening programs that teach food literacy and a connection to nature
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Fit2BeKids – Engaging wellness programs designed specifically for children
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& More!